Have you Noticed Old Aches in New places?


Are You Thinking Enough Is Enough Because
You Don't Want To Gain Any More Weight?


Maybe You don't want to slide Into An Unhealthy  Situation?


Tired Of
Being Tired?


Want more
focus?



Finally, There Is A Way To Put All The Pieces Together.

This is A Heart centered course where 

guidance supports intuitive knowledge.

Here, we apply principles to real life and You Learn How to adjust them as your needs change (because we all know things change!)


Sound Good?

 

Let's dive in.

It only takes a few adjustments to fashion a health make-over. 

This is a Course that answers your questions.

YOU DON'T HAVE TO FIGURE IT ALL OUT BY YOURSELF! 

It's beautiful and supportive.


Happily Build confidence and success.




This Is a Food Centered Program  

with Fitness and Attitude Refinement.



The Glorious Health Coaching (GHC) is personal coaching by phone or Zoom.

Is this for Me? 

It is too simplistic to think that any health rule will apply to all ages or social conditions. That is why Jolinda designed this flexible program so she could keep it personal. The structure of the program offers guidelines, important information, and activities as we measure result. 

The timing of each session allows you to experiment with nuances and apply new activities that make a difference. The emphasis is on improving as we move through life's stages.

What is the goal?

The Level 1 Program is divided into 6 sessions. Building upon what you know, each session teaches practices to get results.

Level 2 introduces concepts in greater depth in 6 additional sessions.

Jolinda introduces you to the concepts and latest research and how that applies to each lesson. Then together you work out a plan according to your preference and learning style.

You chose: Zoom connection OR Phone.

Learn More




What is Included?

You will receive a workbook to track assignments and record your progress. This workbook is an important opportunity to record your challenges, practices, successes, and personal responses. When you are finished with the Level 1 coaching course, you will have a beautiful book of your own signature strategy. 

PDF's, references, and charts that will help you are supplied.

Jolinda is available by Email and phone message for assistance between sessions.

How will I know?

The Glorious Health Program focuses on building your strength and resilience while you meet your goals.

You may want to lose weight, reduce medications, feel more vibrant or just move freely.

We track these and any new advancements or unexpected snags.

After introductions, we dive in and begin to work on what you want to accomplish, even if it is only in vague terms initially. Of course, Jolinda will follow the numbers and track your progress!

Learn more in your first and complimentary session.

Click Here to Schedule




These ways of eating contain healthy and supportive guidelines for transformation. Many people have successfully adopted one of these modalities, but most settle into a hybrid eating routine that suits their preferences, biology, and lifestyle.

A Very Brief Explanation Of Each...

  • Paleo seeks to eliminate primary causes of inflammation in the body by eliminating grains and legumes. Many people find they also need to remove dairy or other common foods to attain healthy and supportive nourishment.
  • Keto manages the blood sugar and insulin responses by teaching the body's metabolism to rely on fats more than carbohydrates. You can see that this transformation has taken place when hunger is reduced and energy becomes abundant and sustained.
  • Carnivore is a very satisfying diet for many people and is the simplest diet to follow. By relying on animal meats and fats as the primary source of nutrition, it eliminates any foods that cause negative reactions.   
  • Short Term Fasting can be used to reset and rebuild. It is an opportunity for the digestive system to rest and recover from dietary, chemical, or traumatic harm. (see this post)
Glorious Coaching Also Covers 
  • Timing Of Meals
  • Restoration Of Minerals
  • Care And Feeding Of Gut Microbiome
  • Fermented Foods
  • Attention To Skin Health
  • Areas Of Specific Interest To You.
Start

Initial and Complimentary 

$0


  • One coaching session to get things started.
  • One Follow-up email.
  • Preparation and guidance for following sessions if you choose to continue.
Level 1

Personal Coaching to identify needs and 

implement a strong strategy.

$370

ONE TIME

  • 6 Sessions that introduce concepts that affect your health, including activities and assignments.
  • Workbook provided to follow along and record your progress.
  • PDF's, references, recommended videos, podcasts, and charts.
  • Each session is tailored to take your understanding to the next phase.
  • Evaluations with each session. 
  • Invitation to teach an element of the course for future participants.
Level 1 + 2

Take a deep dive - understand and apply concepts to improve your metabolism.

$570

ONE TIME

  • Includes everything from Level 1 plus an additional 6 sessions (12 sessions total).
  • Level 2 delves deeper into the concepts presented in Level 1.
  • Learn to follow blood sugar and ketones. (This will require a simple monitor device.)
  • Seasonal adjustments for diets may be covered.
  • Unlimited email and messaging during the first 12 weeks.
  • Invitation to assist or teach future participants.
A year with the Coach

Receive coaching and updates as your life evolves over the year.

$720

ANNUALLY

  • Suggested for coaching following Level 1 and Level 2 Programs.
  • Schedule Zoom or phone conversation with the coach on your schedule.
  • Receive a coupon to share for a friend or a loved one - worth $100 off one of Jolinda's programs.
  • Unlimited emails/messages with the coach.
  • Automatic updates sent to your email address.

Frequently asked questions:

How much does this coaching program cost?

The total cost of Level 1 Program is $370, includes an optional bonus session. The first session is complimentary and if you decide after this session, you do not want to continue, that's OK. I understand. But if you decide to continue and participate, the $370 is due before the following session.

Level 2 Program is available for graduates of Level 1. The cost for both courses is $570 when purchased together. If you decide to continue with Level 2 at a later date, the fee is $275 (all materials included). Please see pricing table for details.

What if I don't want to lose weight?

Excess weight is not the only sign of struggling health. There are many very serious conditions that need attention even when excess weight is not obvious. Some people have poor metabolism that leads to a build up of tissue around the liver, kidneys, or heart (or all of these). These folks often don't have any outward signs of excess weight. Some evidence of poor metabolism may include stiffness or swelling of joints, frequent colds and infections, allergies, migraine headaches, etc. If you have these symptoms, correcting the basic metabolism will be important.

However, extra weight has more of an impact as we age, so it is important to get this under control as soon as possible. The Glorious Coaching zeros in on metabolism so it is perfect for those who want to lose weight or for anyone who wants to feel better and have more energy.

Is there a refund if I decide I don't want to continue?

Once you have decided to take steps toward good health and better energy, it is important to keep the commitment to yourself. There is not refund, but the first session is complimentary. So, if you are curious, I invite you to set up a first session and we can talk about your needs. 

What does the coaching course cover?

The structure of the course begins with small but important changes that you can start right way as you begin to expand your knowledge base. This is followed by how to recognize hazards and warning signs and what they may tell you. Next are "Action Add-ins", "Dialing It in", "Bringing in the Goods", and finally "Teach and Receive."  

This is the basic structure but the details are driven by your needs, preferences, and curiosity.

Why do they call you the Opinionated Old Lady?

I'm not a retro-grouch, but I have always been a bit skeptical of new ideas that do not have sound history behind them.  Theories that are divorced from rational practice are just theories. So you will see my advice uses recommendations from studies and experts that go against the popular grain (pun intended). The guidances you find in my program may not be politically correct but they are sound, based on studies and practices that are free from influence of large industrial complexes. The results are weight normalization, hormone balancing and vibrant energy.

So says an opinionated old lady!

 Still have questions? Ask Jolinda...

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