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How ya doin? Part 2

I know that our bodies are absolutely amazing, and recovering health is possible. You can be better. Your body is trying to serve you but you must give it the right materials, movement, and emotional support. In other words, be…

How ya doin? Part 1

Clients come to me to address diet because I teach a Paleo – Keto – Carnivore Continuum. They expect questions about food. So it surprises them when I ask for a list of symptoms, or things that are not wonderful.…